Starting guide

Articles about preparation for swimming lessons

How to choose the right swimming equipment for beginners

Investing in the right equipment at the beginning is useful and can save you a lot of frustration with running glasses, a high resistance of your loose...
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Brain and water

7 tips to master the beginnings of swimming

When you look at other swimmers who glide smoothly through the water, swimming may seem easy. But it’s harder than it looks. Unfortunately, swimming has a relatively long...
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Cvičení na výdech do vody

4 rules for exhaling into water & home exercise

One of the basic swimming skill is correct breathing. Learn this art before you actually learn to swim, you can start at home. Many people say they can...
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Pool information

Learn more about the pools. Our tips are highlighted.


Decide. Set your mind. Equip yourself. Do your home breathing exercise and be determined. We know you can do it. Just take the first step and act on it.