June 4, 2018
Cvičení na výdech do vody

4 rules for exhaling into water & home exercise

One of the basic swimming skill is correct breathing. Learn this art before you actually learn to swim, you can start at home. Many people say they can swim, but the difference is when you swim with your head above water or you exhaling into the water. Let’s take a look at how to exhale into...
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